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	<title>F1 Apps &#187; Health and Fitness</title>
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	<link>http://www.f1apps.com</link>
	<description>Get reviews and help on discovering the best iPhone apps</description>
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		<title>Easy Recipes iPhone App – A Useful App For Working Moms</title>
		<link>http://www.f1apps.com/health-and-fitness/easy-recipes-iphone-app-%e2%80%93-a-useful-app-for-working-moms</link>
		<comments>http://www.f1apps.com/health-and-fitness/easy-recipes-iphone-app-%e2%80%93-a-useful-app-for-working-moms#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:55:55 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=445</guid>
		<description><![CDATA[Easy recipes iPhone app offers fifty delicious recipes for free. Any mom can try these recipes and they’re guaranteed to have a trouble-free experience inside the kitchen. Apart from main courses, the app teaches you to make appetizers, desserts, entrees, and even drinks!

Once you install the application in your iPhones, you’ll immediately see various categories [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Easy recipes iPhone app offers fifty delicious recipes for free. Any mom can try these recipes and they’re guaranteed to have a trouble-free experience inside the kitchen. Apart from main courses, the app teaches you to make appetizers, desserts, entrees, and even drinks!</p>
<p style="text-align: justify;"><span id="more-445"></span></p>
<p style="text-align: justify;">Once you install the application in your iPhones, you’ll immediately see various categories upon opening the program. Simply tap on a category and choose dishes from superb selections. You can also type a specific dish in the search box for a faster and easier search of your favorite recipe.</p>
<p style="text-align: justify;">The app provides step-by-step process of dish-making. You will also find images alongside the recipe you choose. Cookbook fans and housewives will surely find this app a handy tool inside the kitchen. Download the app now for free at the App Store!</p>
<p style="text-align: justify;">For more iPhone apps reviews on health and fitness, browse our site and discover the most amazing applications for your mobile gadgets!</p>
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		<title>Free Menstrual Calendar iPhone App</title>
		<link>http://www.f1apps.com/health-and-fitness/free-menstrual-calendar-iphone-app-2</link>
		<comments>http://www.f1apps.com/health-and-fitness/free-menstrual-calendar-iphone-app-2#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:15:06 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=443</guid>
		<description><![CDATA[Every girl – at least those between the ages 12 and 50 – should record their monthly menstrual flow. This is not only useful for pregnancy prevention but is an important health measure to take account for. Although it’s easy to record your period in a calendar, it’s not as convenient as when you do [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Every girl – at least those between the ages 12 and 50 – should record their monthly menstrual flow. This is not only useful for pregnancy prevention but is an important health measure to take account for. Although it’s easy to record your period in a calendar, it’s not as convenient as when you do it in your mobile gadgets. With Free Menstrual Calendar iPhone app, you are now able to predict your fertile days and menstrual cycles in the most expedient way.</p>
<p style="text-align: justify;"><span id="more-443"></span></p>
<p style="text-align: justify;">The app offers the following nifty features:</p>
<p style="text-align: justify;">-	Add daily notes<br />
-	Keep track of your menstrual cycle<br />
-	Automatic or manual calculation of your cycle length<br />
-	Predicts fertile days and menstrual cycles<br />
-	Privacy code settings<br />
-	Easy-to-read menstrual calendar<br />
-	Information and tips on fertility signs and menstrual cycle</p>
<p style="text-align: justify;">All you need to do is enter your cycle length and last menstrual period to get started. The calendar will then predict your fertility and expected ovulation date in full color. With this app, you can easily document and keep track of your cycle history.</p>
<p style="text-align: justify;">For more iPhone apps reviews on health and fitness, browse our site and find all the applications you need!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>iFirstAid Lite Iphone App – A Guide To Your Survival</title>
		<link>http://www.f1apps.com/health-and-fitness/ifirstaid-lite-iphone-app-%e2%80%93-a-guide-to-your-survival</link>
		<comments>http://www.f1apps.com/health-and-fitness/ifirstaid-lite-iphone-app-%e2%80%93-a-guide-to-your-survival#comments</comments>
		<pubDate>Thu, 10 Dec 2009 04:42:45 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=380</guid>
		<description><![CDATA[Learning First Aid often takes some time and patience. But if you have comprehensive and easy-to-use manuals such as the iFirstAid Lite iPhone app, you can easily be prepared during emergency situations. The app delivers the most updated and integral information right into your iPhones.

This mobile application is simply your guide to survival. Here are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Learning First Aid often takes some time and patience. But if you have comprehensive and easy-to-use manuals such as the iFirstAid Lite iPhone app, you can easily be prepared during emergency situations. The app delivers the most updated and integral information right into your iPhones.</p>
<p style="text-align: justify;"><span id="more-380"></span></p>
<p style="text-align: justify;">This mobile application is simply your guide to survival. Here are some of its primary features:</p>
<p style="text-align: justify;">-	Basic First Aid topics on poisoning, choking, burns, bleeding and other life-threatening situations<br />
-	Region-specific emergency phone numbers for whenever you need help<br />
-	Up-to-date materials for First Aid use<br />
-	Offers quick ways to dial emergency numbers<br />
-	Easy-to-read font size<br />
-	Neat and clean user interface</p>
<p style="text-align: justify;">All you have to do is visit the App Store and download the iFirst Aid Lite for iPhone. Simply click on the “Get App” button and you can avail of this application for free!</p>
]]></content:encoded>
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		<item>
		<title>Medical Encyclopedia Iphone App</title>
		<link>http://www.f1apps.com/health-and-fitness/medical-encyclopedia-iphone-app</link>
		<comments>http://www.f1apps.com/health-and-fitness/medical-encyclopedia-iphone-app#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:39:53 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=352</guid>
		<description><![CDATA[Health-related encyclopedias are usually very thick. It’s quite impossible to fit all of its contents in one book. But with the Medical Encyclopedia iPhone app, you’ll find everything you’re looking for inside your mobile gadgets.

Apart from the comprehensive content, you will enjoy several enhancements with this application. There are bookmarking privileges where you can save [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Health-related encyclopedias are usually very thick. It’s quite impossible to fit all of its contents in one book. But with the Medical Encyclopedia iPhone app, you’ll find everything you’re looking for inside your mobile gadgets.</p>
<p style="text-align: justify;"><span id="more-352"></span></p>
<p style="text-align: justify;">Apart from the comprehensive content, you will enjoy several enhancements with this application. There are bookmarking privileges where you can save your favorite articles for easy retrieval and viewing. You can also email and share the article with your friends. The improvement in the navigation bar also makes you browse through the program much easier.</p>
<p style="text-align: justify;">This mobile application makes a handy software program for day-to-day living. It is also very functional for students and teachers alike. The in-depth information derived from this app will truly suffice your knowledge in the medical field. Download the application now and start enjoying the many benefits you can get from the Medical Encyclopedia app for iPhone!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Preventing Infection Thru SwineAlert Iphone App</title>
		<link>http://www.f1apps.com/health-and-fitness/preventing-infection-thru-swinealert-iphone-app</link>
		<comments>http://www.f1apps.com/health-and-fitness/preventing-infection-thru-swinealert-iphone-app#comments</comments>
		<pubDate>Sun, 13 Sep 2009 16:30:13 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=313</guid>
		<description><![CDATA[Swine Flu has become a pandemic disease in just a few months time. The rapid increase of Swine Flu cases has left a lot of people fearing and speculating about the disease. Although it’s utterly impossible to get rid of it, there can be ways to stay away from getting infected. Through the SwineAlert iPhone [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Swine Flu has become a pandemic disease in just a few months time. The rapid increase of Swine Flu cases has left a lot of people fearing and speculating about the disease. Although it’s utterly impossible to get rid of it, there can be ways to stay away from getting infected. Through the SwineAlert iPhone app, we can now keep track of the deadly virus and steer our way out of it.</p>
<p style="text-align: justify;"><span id="more-313"></span></p>
<p style="text-align: justify;">The SwineAlert app for iPhone shows the number of people infected with the virus in your location. This is especially helpful when you’re going to travel to foreign countries for business or leisure purposes. It also shows the latest news and statistics on Swine Flu infection in various places all over the world.</p>
<p style="text-align: justify;">The most up-to-date answers to your questions are also provided in this one-of-a-kind mobile application. Through SwineAlert, you can now stay informed and safe from the disease.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.f1apps.com/health-and-fitness/preventing-infection-thru-swinealert-iphone-app/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Menstrual Calendar iPhone App</title>
		<link>http://www.f1apps.com/health-and-fitness/free-menstrual-calendar-iphone-app</link>
		<comments>http://www.f1apps.com/health-and-fitness/free-menstrual-calendar-iphone-app#comments</comments>
		<pubDate>Mon, 10 Aug 2009 10:22:22 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=296</guid>
		<description><![CDATA[Menstrual Calendars are especially useful for those who plan to have a baby. They can also be used as natural preventive means of pregnancy. Regardless of its use to you, there is a great benefit in using the Free Menstrual Calendar iPhone app. Aside from its being safe, it will cost you not even a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Menstrual Calendars are especially useful for those who plan to have a baby. They can also be used as natural preventive means of pregnancy. Regardless of its use to you, there is a great benefit in using the Free Menstrual Calendar iPhone app. Aside from its being safe, it will cost you not even a single penny.</p>
<p style="text-align: justify;"><span id="more-296"></span></p>
<p style="text-align: justify;">Here are some of the key features of this app:</p>
<p style="text-align: justify;">-	Keeps a record of your menstruation.<br />
-	Optionally notes down your intercourse data.<br />
-	Automatically calculates your menstrual cycle based on the given details.<br />
-	Helps you plan ahead for your periods and fertile days.<br />
-	Displays your cycle in a calendar.<br />
-	Learn some educational tips on fertility signs and menstrual cycle.</p>
<p style="text-align: justify;">Every woman will surely find this app useful in their iPhones. You can download it now for free, in this site.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.f1apps.com/health-and-fitness/free-menstrual-calendar-iphone-app/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Epocrates Rx iPhone App – A Drug Handbook In Your Mobile Device</title>
		<link>http://www.f1apps.com/health-and-fitness/epocrates-rx-iphone-app-%e2%80%93-a-drug-handbook-in-your-mobile-device</link>
		<comments>http://www.f1apps.com/health-and-fitness/epocrates-rx-iphone-app-%e2%80%93-a-drug-handbook-in-your-mobile-device#comments</comments>
		<pubDate>Thu, 23 Jul 2009 13:05:13 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=255</guid>
		<description><![CDATA[Epoxrates Rx iPhone app allows health care professionals to easily find the medications they’re looking for. At the point of care, one would need instant access to some drug treatments. This app for iPhone permits users to gain access to the information more quickly.

Presently, the app features over 3000 branded and generic drugs. It also [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Epoxrates Rx iPhone app allows health care professionals to easily find the medications they’re looking for. At the point of care, one would need instant access to some drug treatments. This app for iPhone permits users to gain access to the information more quickly.</p>
<p style="text-align: justify;"><span id="more-255"></span></p>
<p style="text-align: justify;">Presently, the app features over 3000 branded and generic drugs. It also includes the right dosing, interactions, pharmacology, adverse reactions, images, and even the medication’s prices. What’s more, you get to check for drug to drug interactions in just a matter of seconds. So if you’re patient is on multiple medications, you can easily check for any reaction that can adversely affect the client. Truly a drug handbook in your iPhones!</p>
<p style="text-align: justify;">For more <a href="http://www.f1apps.com" target="_blank">iPhone apps reviews</a>, look through F1apps.com and find the most favored programs for your iPhone!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SG Blood Iphone Apps – Your Apps For Charitable Purposes</title>
		<link>http://www.f1apps.com/health-and-fitness/sg-blood-iphone-apps-%e2%80%93-your-apps-for-charitable-purposes</link>
		<comments>http://www.f1apps.com/health-and-fitness/sg-blood-iphone-apps-%e2%80%93-your-apps-for-charitable-purposes#comments</comments>
		<pubDate>Tue, 21 Jul 2009 13:26:55 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=245</guid>
		<description><![CDATA[Give blood and give life – this is what the SG Blood apps for iPhone is all about. This free apps, which is originally created for new and regular blood donors, provides a “Calendar of Activities” for every blood mobile event. Through this simple but innovative software, donors now have a way to locate where [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Give blood and give life – this is what the SG Blood apps for iPhone is all about. This free apps, which is originally created for new and regular blood donors, provides a “Calendar of Activities” for every blood mobile event. Through this simple but innovative software, donors now have a way to locate where and when they’d like to contribute blood.</p>
<p style="text-align: justify;"><span id="more-245"></span></p>
<p style="text-align: justify;">HAS and NUH, being the two permanent blood donation centers, are also readily available in this new iPhone apps. There is also a FAQ page which addresses the donor’s questions on blood donation.</p>
<p style="text-align: justify;">Other important features include: a Google map which shows the event’s location, detailed information of the blood donation centers, and records of previous donations, among others.</p>
<p style="text-align: justify;">If you want to try the SG Blood iPhone apps, download this program for free and have instant access to the up and coming blood donation events!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WebMD Mobile iPhone App – A Handy Medical Guide For Everyday Living</title>
		<link>http://www.f1apps.com/health-and-fitness/webmd-mobile-iphone-app-%e2%80%93-a-handy-medical-guide-for-everyday-living</link>
		<comments>http://www.f1apps.com/health-and-fitness/webmd-mobile-iphone-app-%e2%80%93-a-handy-medical-guide-for-everyday-living#comments</comments>
		<pubDate>Fri, 10 Jul 2009 20:57:16 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=213</guid>
		<description><![CDATA[The WebMD mobile iPhone app is a credible source of medical information for almost anything you need. If you’re searching for basic first aid, treatment information, or even disease symptoms, then look no further than WebMD. Here you’ll find all the answers to your daily health questions – complete and ready every time you need [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The WebMD mobile iPhone app is a credible source of medical information for almost anything you need. If you’re searching for basic first aid, treatment information, or even disease symptoms, then look no further than WebMD. Here you’ll find all the answers to your daily health questions – complete and ready every time you need it!</p>
<p style="text-align: justify;"><span id="more-213"></span></p>
<p style="text-align: justify;">This mobile download is complete with all the following features:</p>
<p style="text-align: justify;">-	Symptom Checker where you can know about your potential health conditions<br />
-	Drug and Treatments Section to help you understand more about medications, vitamins, and other natural treatments<br />
-	First Aid Information to assist you during emergency situations</p>
<p style="text-align: justify;">Although this application provides everything you need from symptoms to medications to first aid treatment, it isn’t a substitute for medical advice. So if you have any questions or clarifications regarding your health, it’s still best to visit the physician for a one-on-one check up.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Lose It iPhone App – Keeping Track Of Your Weight</title>
		<link>http://www.f1apps.com/health-and-fitness/lose-it-iphone-app-%e2%80%93-keeping-track-of-your-weight</link>
		<comments>http://www.f1apps.com/health-and-fitness/lose-it-iphone-app-%e2%80%93-keeping-track-of-your-weight#comments</comments>
		<pubDate>Fri, 03 Jul 2009 08:15:22 +0000</pubDate>
		<dc:creator>f1apps</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.f1apps.com/?p=134</guid>
		<description><![CDATA[Our hectic work schedules make it hard for us to keep track of our weight. But with the Lose It iPhone app, keeping track of our daily calorie intake has been made a lot easier. This weight loss program enables the user to succeed at weight loss without having to pay even a penny. By [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Our hectic work schedules make it hard for us to keep track of our weight. But with the Lose It iPhone app, keeping track of our daily calorie intake has been made a lot easier. This weight loss program enables the user to succeed at weight loss without having to pay even a penny. By simply downloading the software in your iPhones, you get instant access to a handy weight tracker.</p>
<p style="text-align: justify;"><span id="more-134"></span></p>
<p style="text-align: justify;">The mobile application allows you to keep a record of your food and exercise. The software then establishes a daily calorie budget to enable you to meet the desired weight loss plan. Today, Lose It app for iPhone is considered the most comprehensive and streamlined application to lose weight. You’d surely have no regrets downloading this app in your iPhones!</p>
]]></content:encoded>
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